Well the day started out with my mind racing about sugar!!! Hmmmm one thinks that this is not the most productive start to a morning. I have got to say that while I haven't actually had any sugar I have had quite a few dates (oh sweet delight that they are) and a wee bit of honey again.
I seem to be in the routine of having something sweet after a meal and then once I start I don't stop until I feel ever so slightly on the queasy side of life. This desire for a sweet after taste has had an effect on my tum that is for sure as it is sticking out more than usual!! Maybe it's just the lesser of two evils that I have to contend with - have a wee bit of sugar and not over indulge or overeat to compensate not getting what I actually want. It will be interesting to see how the challenge shapes up and if eventually those cravings for sweet things will settle down. For now it is all very academic as I have to read, compare, think and consider every item of food or drink that I encounter in the day.
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