Tuesday, May 25, 2010

Nature's First Aid

A wee while ago I decided to clear out all of the allopathic medicines from my first aid box, I hardly ever used them so thought it was a bit pointless to hold onto them.  I have slowly been building up a more natural and holistic first aid kit.  I saw an article in 'Good' magazine, issue 12, which outlined a natural first aid kit (most of which I had in mine - Yay!) which has prompted me to put it on here.

Arnica - this can be in cream or pill form and is great for decreasing bruising and pain after all those bumps and falls that kids seem to have.

Chamomilla - this is the main ingredient of teething powders. Easiest form is globules (tiny round pills).  It is great for an unsettled and grizzly baby.

Pulsatilla - another good one for teething babies or children who are weepy, clingy and whiny.  Good for conjunctivitis and colds with yellow-green discharge. 

Calendula Cream - good for cuts and grazes.  Can also be used for nappy rash.

Rescue Remedy - this is a good one to have in cream and liquid form.  For any shocks, such as a bump to the head, burns or allergic reaction it can calm instantly.

Tea Tree oil - natural antiseptic which can be used to treat cuts.  It is also good for treating head lice.

Echinacea - this is good for the start of a cold or illness.  A few drops in a small amount of water several times a day.

Dried sage leaves - this is to make into a tea for sore throats.

Honey - great for coughs and sore throats.  Can be had with raw garlic, lemon tea or just by itself.

Nux Vomica - great for curing symptoms of over indulgence of food, alcohol, coffee or tabacco. Also good for flu, colds, headaches and travel sickness.

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